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Women in supermarket aisle looking at boxed pizza

Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why

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January 15, 2025
Kate Middleton announces her cancer is in remission, and a new role at the London hospital that treated her

Kate Middleton announces her cancer is in remission, and a new role at the London hospital that treated her

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January 14, 2025
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up

The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up

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January 11, 2025
4 ways to make sure your workout habits last all year long

4 ways to make sure your workout habits last all year long

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January 10, 2025
The 4 critical nutrients missing in most American diets

The 4 critical nutrients missing in most American diets

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January 7, 2025
This 40-year-old CEO started hosting group cold plunges in his backyard. Now, he has thousands of members who skip nightclubs to scream, cry, and freeze together

This 40-year-old CEO started hosting group cold plunges in his backyard. Now, he has thousands of members who skip nightclubs to scream, cry, and freeze together

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January 2, 2025
Silhouette of two people breathing fresh air at sunset

Fortune’s Wellness team shares our resolutions for a healthy and happy 2025

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January 1, 2025
If Dry January is too much for you, try its more lenient cousin—Damp January

If Dry January is too much for you, try its more lenient cousin—Damp January

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December 29, 2024
Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it

Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it

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December 27, 2024
Senior men having coffee in front of suburban home.

Researchers have followed over 700 people since 1938 to find the keys to happiness. Here’s what they discovered

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December 25, 2024
Signs against and in support of trans youth outside of the U.S. Supreme Court

Fleeing the country and rationing testosterone: Transgender Americans’ new reality under a Trump presidency

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December 23, 2024
Two men in a kitchen cooking

4 daily habits of truly happy people

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December 21, 2024
Keto vs. paleo diet: which one is better? Experts weigh in

Keto vs. paleo diet: which one is better? Experts weigh in

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December 20, 2024
Jane Fonda standing in a purple-lit studio with her hands on her hips

Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We have to keep moving’

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December 19, 2024
I tried an EMF-blocking device to reduce my exposure to potentially dangerous radiation. Here’s what happened

I tried an EMF-blocking device to reduce my exposure to potentially dangerous radiation. Here’s what happened

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December 18, 2024
Elite runner and Peloton instructor Becs Gentry ran 7 marathons in 7 days across 7 continents. How she prepared for the grueling $50,000 challenge

Elite runner and Peloton instructor Becs Gentry ran 7 marathons in 7 days across 7 continents. How she prepared for the grueling $50,000 challenge

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December 16, 2024
What is spasmodic dysphonia, RFK Jr.’s voice condition?

What is spasmodic dysphonia, RFK Jr.’s voice condition?

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December 11, 2024
Woman in white, one-shouldered top and red jacket

Tragic death of a 34-year-old Disney influencer raises the alarm about dangers of living with food allergies

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December 9, 2024
Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by researchers at the University of California, San Francisco, and published in the journal JAMA Network Open on Nov. 25, 2024.

The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more

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December 7, 2024
woman with her head in her hands at her desk late at night

This 22-year-old CEO still demands 80-hour workweeks after backlash: ‘I care in the way an athlete cares about their sport’

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December 5, 2024
Group of people pouring Champagne into glasses

Just one alcoholic drink a day can increase your risk of cancer. But most Americans don’t know the dangers, new survey says

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December 5, 2024
Modern-day hippie moms have found solace in one Trump appointee: RFK Jr.

Modern-day hippie moms have found solace in one Trump appointee: RFK Jr.

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December 4, 2024
The majority of Americans (56%) say alone time is a critical component of their mental health—yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine.

The mental health paradox: Amid the loneliness epidemic, most say they need alone time to feel better this holiday season

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December 3, 2024
Bryan Johnson profile shot.

Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week

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December 2, 2024
Mature woman standing in park

How long does it take to get fit again after falling ‘out of shape’?

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November 30, 2024
An anti-inflammatory diet can boost your health. What to eat and what to avoid

An anti-inflammatory diet can boost your health. What to eat and what to avoid

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November 30, 2024
Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes

Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes

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November 29, 2024
Protein Diet Coke is all the rage. Is it actually healthy for you?

Protein Diet Coke is all the rage. Is it actually healthy for you?

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November 28, 2024
Smoothie bowl with fresh berries and granola

11 benefits of chia seeds from gut health to weight loss

BYErin Prater and Ani Freedman
November 28, 2024
The sound of road traffic is not only linked to increased stress and anxiety, it also muddies the mental health benefits of nature noise, according to research published Nov. 27, 2024, in the journal PLOS One.

Your commute is more dangerous than previously realized, new research shows. One simple change could combat the mental toll

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November 27, 2024

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